GAIN A FLEXIBLE BODY & FLUID SWING
Flexible Body Fluid Swing With Full Core Boot Kit
$499.99
What’s Included
Full Core Boot Kit
2 CORE BOOTS
Patented training and rehab tools to help you treat and train your fascia.
2 MYOFASCIAL BALLS
PLIABLE
Perfect for addressing hydration, releasing tightness and tension across the body.
You can use them by themselves or with Core Boot.
DUAL PURPOSE
These myofascial balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.
- One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body.
- The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half.
HOLDS UP TO 250LBS
One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.
2 MULTIFUNCTIONAL RESISTANCE BANDS
Versatile and highly effective. Their continuous loop design provides multifunctional benefits with a quick change in your hand or foot position.
With special hooks, they can also be connected to Core Boot for novel and mindful myofascial (muscle & fascia) movements.
These resistance bands can be used to train the lower and upper body and support the multidimensional strengthening of the entire myofascial system.
- Made of unique fabric combination to provide a comfortable grip and smooth movement.
- Machine washable, making them the ideal resistance band for home workouts and travel.
1 LARGE MYOFASCIAL BALL
Perfect size for larger parts of the body. We use this ball for dynamic stability exercises and also to release tension and increase hydration in the ribcage, lower back, abdomen, or chest.
DUAL PURPOSE
This large ball, just like the small myofascial balls was designed with 2 different surfaces, essentially offering the benefits of two balls in one.
- One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body. Feels amazing in between ribs.
- The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. Feel great on the neck to stimulate the lymphatic system and release neurovascular tension
HOLDS UP TO 250LBS
4-Week Online Program
- In Week #1, you focus on using the myofascial balls (small and large) across your entire body to hydrate your fascia and release tension from your tissues.
- In Week 2, you focus on creating dynamic elasticity across your entire body. These routines will open up every joint and improve the myofascial (muscle & fascia) connection in your body to help you move and feel better on and off the golf course.
- In Week #3, you will increase dynamic stability from the ground up by performing routines with the multifunctional green straps.
- In Week #4, you will go through dynamic routines with Core Boot and the straps to maximize the results of your daily 10-15 min routines.
FORM FOLLOWS FUNCTION & IT STARTS WITH YOUR FEET
How Does Core Boot Alone Help Your Golf Swing?
Flexible Body Fluid Swing With Full Core Boot Kit
$499.99
What’s Included
Full Core Boot Kit
2 CORE BOOTS
Patented training and rehab tools to help you treat and train your fascia.
2 MYOFASCIAL BALLS
PLIABLE
Perfect for addressing hydration, releasing tightness and tension across the body.
You can use them by themselves or with Core Boot.
DUAL PURPOSE
These myofascial balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.
- One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body.
- The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half.
HOLDS UP TO 250LBS
One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.
2 MULTIFUNCTIONAL RESISTANCE BANDS
Versatile and highly effective. Their continuous loop design provides multifunctional benefits with a quick change in your hand or foot position.
With special hooks, they can also be connected to Core Boot for novel and mindful myofascial (muscle & fascia) movements.
These resistance bands can be used to train the lower and upper body and support the multidimensional strengthening of the entire myofascial system.
- Made of unique fabric combination to provide a comfortable grip and smooth movement.
- Machine washable, making them the ideal resistance band for home workouts and travel.
1 LARGE MYOFASCIAL BALL
Perfect size for larger parts of the body. We use this ball for dynamic stability exercises and also to release tension and increase hydration in the ribcage, lower back, abdomen, or chest.
DUAL PURPOSE
This large ball, just like the small myofascial balls was designed with 2 different surfaces, essentially offering the benefits of two balls in one.
- One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body. Feels amazing in between ribs.
- The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. Feel great on the neck to stimulate the lymphatic system and release neurovascular tension
HOLDS UP TO 250LBS
4-Week Online Program
- In Week #1, you focus on using the myofascial balls (small and large) across your entire body to hydrate your fascia and release tension from your tissues.
- In Week 2, you focus on creating dynamic elasticity across your entire body. These routines will open up every joint and improve the myofascial (muscle & fascia) connection in your body to help you move and feel better on and off the golf course.
- In Week #3, you will increase dynamic stability from the ground up by performing routines with the multifunctional green straps.
- In Week #4, you will go through dynamic routines with Core Boot and the straps to maximize the results of your daily 10-15 min routines.
The Foot Is Deeply Integrated With The Rest of The Body
These myofascial (muscles & fascia) connections run through your feet and impact different body parts, on and off the golf course, including your spine.
This means that the condition of your feet will impact your spine’s mobility and dynamic stability.
Use Core Boot for 10 minutes daily and feel your best on and off the golf course.
Flexible Body Fluid Swing 2014 Version
EXCLUSIVE BONUS
A VALUE OF $199.99
Introduction & Warm Ups
Fascia Lines & Mapping Golf Body
Flexibility Assessment in Golf Phases
Flexibility On The Golf Course
Frequently Asked Questions
Is Core Boot Only For Pro Golfers?
Core Boot is a tool used by elite and recreational golfers. Women and men use it to improve their dynamic balance and mobility on and off the golf course.
Do You Use Core Boot On The golf course?
You use Core Boot off the golf course. It is a training and rehab tool to keep your body healthy on and off the golf course.
Do I Need To Use Core Boot Daily?
You can, but you do not need to. Yet, your entire body feels more flexible and fluid when you use it for 5-10 min daily.
Can Seniors Use Core Boot?
Absolutely. Core Boot gives people confidence back in their body and helps them stay independent.
Do I Get Golf Stretching Routines When Purchasing a Core Boot?
Yes, when you purchase the full kit, you also get bonus routines Barbara created for pro golfers.