Unleash The Power Of Your Body On The Golf Course – Starting With Your Feet

UNLEASH THE POWER OF YOUR FEET

WHAT YOU WILL LEARN

Learn why having functionally loaded feet matters for your golf swing and what assessments you should perform to generate more power from the ground up.

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You will be able to use golf specific assessments created by structural balance and biomechanic experts as part of your warm up to keep your feet functionally loaded.

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You will gain essential knowledge on how to feel if your arches are locked in, or responsive in your golf swing. Locked heel and arches put an extra load on your knee and hip.

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You will improve mobility and stability in your lower body with drills that can be performed from the comfort of your own home.

COURSE OVERVIEW

Assessments

Standing Drills

Seated Drills

Transverse Balance Drills

COURSE PRICE $49.99

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WEBINAR – EXTRA BONUS

With this 1 hour webinar you will learn:

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USE YOUR FEET EFFECTIVELY TO CREATE CONSISTENCY IN YOUR GOLF SWING

Unleash The Power Of Your Body On The Golf Course – Starting With Your Feet

You will be able to use golf specific assessments created by structural balance and biomechanic experts as part of your warm up to keep your feet functionally loaded.

You will gain essential knowledge on how to feel if your arches are locked in, or responsive in your golf swing. Locked heel and arches put an extra load on your knee and hip.

You will improve mobility and stability in your lower body with drills that can be performed from the comfort of your own home.

COURSE OVERVIEW

Assessments

Standing Drills

Seated Drills

Transverse Balance Drills

What fascial lines affect your feet functionality

Which poor mechanics cause spine overload & how that affects your swing

What foot problems can cause back problems

Why function vs position of your arches is the key for a powerful golf swing