Flexible Body Fluid Swing
Golf Flexibility
Flexible Body Fluid Swing
2014 Version
- You will gain the same golf stretching routines many professional golfers have used to keep their bodies flexible.
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These 10-15-minute routines will open up your ankles, hips, lower back, and shoulders to help you hit consistently straight with no body limitations.
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These videos contain important messages on what to pay attention to before and after your game to stay injury-free.
Enjoy the program. You will become a healthier version of yourself, on and off the golf course.
COURSE PRICE
$99.99 USD
Course Overview
Introduction & Warm Ups
Fascia Lines & Mapping Golf Body
Flexibility Assessment in Golf Phases
Superficial Front & Back Line
Functional Front & Back Line
Spiral Line
Lateral Line
Arm Lines
Flexible Body Fluid Swing
2024 Version
- This course combines everything that’s in the 2014 version with newly designed fascia-focused routines from 2024.
- These routines will open up every joint and improve myofascial (muscle & fascia) connection in your body to help you move and feel better on and off the golf course.
- You will increase rotation and separation between the lower and upper body to add speed to your golf swing. You do not need any equipment.
COURSE PRICE
$199 USD