Form Follows Function & It Starts With Your Feet
Feet are the foundation of any movement including your golf swing
Form Follows Function & It Starts With Your Feet
Feet are the foundation of any movement including your golf swing
move and feel your best on & off the golf course
Why top experts are already recommending Core Boot
How Core Boot helps your golf swing?
- Core Boot effectively stimulates and activates the muscles & fascia in your lower leg to create the foundation for sequence and force production throughout the motion.
- Core Boot helps release tension in your feet so you can feel where your body is in space and transfer weight efficiently.
- Without proper mobility in the foot and ankle, any golfer will struggle to generate power from the ground up. Core Boot helps you gain dorsi & plantarflexion to develop dynamic stability throughout your golf swing to gain more speed and power.
5 Other reasons you will love core boot
Develop better toe-heel pattern
Generate better foot action & hip turn
Create dynamic balance between foot-ankle-knee-hip regardless of your age
Support circulation to your feet to optimize your muscle function
Maximize foot-core strength to limit compensations up the chain
How Core Boot helps your golf swing?
- Core Boot effectively stimulates and activates the muscles & fascia in your lower leg to create the foundation for sequence and force production throughout the motion.
- Core Boot helps release tension in your feet so you can feel where your body is in space and transfer weight efficiently.
- Without proper mobility in the foot and ankle, any golfer will struggle to generate power from the ground up. Core Boot helps you gain dorsi & plantarflexion to develop dynamic stability throughout your golf swing to gain more speed and power.
5 Other reasons you will love core boot
Develop better toe-heel pattern
Generate better foot action & hip turn
Create dynamic balance between foot-ankle-knee-hip regardless of your age
Support circulation to your feet to optimize your muscle function
Maximize foot-core strength to limit compensations up the chain
HOW CORE BOOT CAN HELP YOU MOVE BETTER ON AND OFF THE GOLF COURSE
Core Boot is an innovative, patented, practical fitness & rehab tool to help you move with ease.
Nourish and release tension in your body.
Increase proprioception and kinesthetic awareness to stop overusing muscles and prevent injuries.
Improve ankle mobility & stability to gain a dynamic, stable body.
Practice weight shifts effectively to improve your feet’ functionality & movement efficiency.
Connect feet-ankle-knee-hip & core muscles to create multidimensional strength from the ground up.
Activate & stimulate fascia in motion.
Regenerate your nervous & fascial system.
Sports medicine therapists & movement experts say, “It is nutrition for our ankle joint.”
With Core Boot, you get Barbara Depta as your performance coach to guide you step-by-step and help you create a structurally balanced body from the ground up. Take control of how good you feel, move, and perform today.
HOW CORE BOOT CAN HELP YOU MOVE BETTER ON AND OFF THE GOLF COURSE
Core Boot is an innovative patented, practical fitness & rehab tool to help you move better every day, not just on the golf course.
Core Boot is an innovative, patented, practical fitness & rehab tool to help you move with ease.
Nourish and release tension in your body.
Increase proprioception and kinesthetic awareness to stop overusing muscles and prevent injuries.
Improve ankle mobility & stability to gain a dynamic, stable body.
Practice weight shifts effectively to improve your feet’ functionality & movement efficiency.
Connect feet-ankle-knee-hip & core muscles to create multidimensional strength from the ground up.
Activate & stimulate fascia in motion.
Regenerate your nervous & fascial system.
Sports medicine therapists & movement experts say, “It is nutrition for our ankle joint.”
With Core Boot, you get Barbara Depta as your performance coach to guide you step-by-step and help you create a structurally balanced body from the ground up. Take control of how good you feel, move, and perform today.
THE FOOT IS DEEPLY INTEGRATED WITH THE REST OF THE BODY
Each of these myofascial (muscles & fascia) connections run through your feet and impacts different parts of the body, including your spine.
Meaning, that the condition of your feet will impact your spine mobility and stability.
These connections are also critical for healthy gait patterns & weight shifts. Your feet’ imbalances will cause compensations across these myofascial chains, eventually resulting in injury.
Use Core Boot for 10-15 minutes daily to improve your foot health and functionality and feel your best on and off the golf course.
THE FOOT IS DEEPLY INTEGRATED WITH THE REST OF THE BODY
Each of these myofascial (muscles & fascia) connections run through your feet and impacts different parts of the body, including your spine.
Meaning, that the condition of your feet will impact your spine mobility and stability. These connections are also critical for healthy gait patterns & weight shifts. Your feet’ imbalances will cause compensations across these myofascial chains, eventually resulting in injury.
Use Core Boot for 10-15 minutes daily to improve your foot health and functionality and feel your best on and off the golf course.
core boot components
Each Core Boot component can be used individually or together for tension release, mobility, strength & balance to support your myofascial (muscles & fascia) health.
Watch the quick video to learn more about the components.
Myofascial Release Balls
PLIABLE
Beyond Stretch Myofascial Massage Balls are perfect for releasing and treating tightness and discomfort across the body. These were made to use them by themselves or with Core Boot to increase flexibility and stability from the ground up.
DUAL PURPOSE
Beyond Stretch Myofascial Balls were designed explicitly with 2 different surfaces. One half has bumpy nubs for better contact with the skin and targeting deeper layers of connective tissues within the body.
The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. This surface was made for better balance.
HOLDS UP TO 250LBS
One Beyond Stretch Myofascial Ball holds up to 250 lbs and up to 500 lbs combined.
Core Boot
A patented fitness and rehab tool to help you treat and train your body at the same time.
Core Boot is a convenient training tool to travel with or effectively incorporate in your home workouts.
Multifunctional Resistance Bands
Beyond Stretch Multifunctional Bands are versatile and highly effective. Their continuous loop design provides multifunctional benefits with a quick change in your hand or foot position.
With special hooks, they can also be connected to Core Boot for a novel and mindful myofascial movements.
These resistance bands can be used for training the lower and upper body, to support the multidimensional strengthening of the entire myofascial system.
- Made of unique fabric to provide a comfortable grip and smooth movement.
- Machine washable making them the ideal resistance band for home workouts and travel.
Mini Resistance Band
The Beyond Stretch Mini Resistance Band is versatile and highly effective. It can be used for full-body stability, mobility, and strength. In combination with the Core Boot, you will gain multi-dimensional strength and endless options of joyful resistance training.
• Made of unique fabric to provide a comfortable training experience.
• Machine washable making it the ideal resistance band for at-home workouts and travel.
SHOP CORE BOOT KITS
build a strong foundation & maximize your results & performance
build a strong foundation & maximize your results & performance
Full Core Boot Kit
What's Included
- 2 Core Boot
- 4 Beyond Stretch Myofascial Balls
- 2 Beyond Stretch Multifunctional Resistance Bands
- 1 Beyond Stretch Mini Resistance Band
- Access to 39 Core Boot Myofascial Training Videos
- Exclusive Bonus Course! Unleash The Power of Your Feet On The Golf Course with drills & 1 hour bonus webinar.
Full Core Boot Kit
What's Included
- 2 Core Boot
- 4 Beyond Stretch Myofascial Balls
- 2 Beyond Stretch Multifunctional Resistance Bands
- 1 Beyond Stretch Mini Resistance Band
- Access to 39 Core Boot Myofascial Training Videos
- Exclusive Bonus Course! Unleash The Power of Your Feet On The Golf Course with drills & 1 hour bonus webinar.
Single Core Boot Kit
What's Included
- 1 Core Boot
- 2 Beyond Stretch Myofascial Balls
- 2 Beyond Stretch Multifunctional Resistance Bands
- Access to 39 Core Boot Myofascial Training Videos
Single Core Boot Kit
What's Included
- 1 Core Boot
- 2 Beyond Stretch Myofascial Balls
- 2 Beyond Stretch Multifunctional Resistance Bands
- Access to 39 Core Boot Myofascial Training Videos
What You Get
See the difference between the Core Boot Kit options
