Live, Stretch, Run & Laugh
Category: energy
Is your body INFORMED on texting?
We all have seen our body while texting, but do you really know what does it do to you, and your energy level? According to…
NEGATIVE THOUGHTS & PEOPLE = MISERABLE MIND & BODY
When I coach any athletes, I want to make sure I find ways to let them feel & control, not only their body strength,…
