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Anquan Boldin

Anquan Boldin

American football wide receiver for the San Francisco 49ers of the National Football League (NFL). He played college football for Florida State.

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Ray Lewis

Ray Lewis

Retired American football linebacker who spent his entire 17-year career playing for the Baltimore Ravens of in the National Football League (NFL). Prior to his career in the NFL, he played for the University of Miami in college.

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Ray, Monte & Barbara

Ray, Monte & Barbara

Beyond Stretch is no stranger to working with existing staff and Athletic Trainers.

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Will Coleman

Will Coleman

PGA TOUR Latinoamérica member in 2013-2014.
In 2014 he claimed back his PGA TOUR Latinoamérica card with a T6 finish at the Qualifying Tournament in Sebring, Florida in January. Held that event’s halfway lead following a couple of 69s.

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Golf Flexibility

Golf Flexibility

Assessment should be instrumental for you to understand the causes and effects of your flexibility limitations. Educate yourself and learn how to apply your personal history, how to…

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Training

Training

Working with us is the safest and most effective way to achieve your health and fitness goals. Whether you are considering losing fat, gaining muscle or increasing your strength and…

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Medial Hamstring Stretch

Hamstrings are part of Superficial Back Line which function is to support the body to full extension, resisting the tendency to curl over into flexion.

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QL & Lats Stretch

Those 2 muscles play huge role in functional lines which cross the sagital midline, connecting the shoulder to the opposite leg.
Functional Line Helps accelerates & decelerates the trunk in rotation which is essential in sports like baseball, golf and more…

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Hamstring Stretch

Hamstrings are part of Superficial Back Line which function is to support the body to full extension, resisting the tendency to curl over into flexion.

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Backline Stretch

This stretch connects the entire posterior side of the body and involves slow twitch, endurance muscles. Which allow us to stand straight and create primary and secondary curves in our body.

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Lateral Line Stretch

When done properly it creates and stabilizes lateral movements like side bands.